How It Works Social Features FAQ Get the App
Launching soon

Make consistency
feel real.

KeepUp+ turns daily habits into consistency Keeps — we call them Keeps — Keeps into identity, and accountability into a shared experience with the people who matter.

Group Keeps
GB
Gym bros · 34d
Kept
R
10k run · 25d
Kept
S
Study group · 17d
Waiting
G
Weekly gaming · 3w
Waiting
Personal Keeps
67
JD
Journal daily
83 days
Kept
W
Drink 3l water
65 days
Kept
S
Walk 10k steps
49 days
MP
Morning prayer
2 days
Keep Points
L
Lilian
6.0K
O
Opuda
5.2K
B
Benjamin
3.5K
V
Vivian
3.2K
Scroll
0 % of Keeps fail without accountability
0 Keep states — Green, Yellow, Red
0 Tap to confirm. Irreversible. Real.
0 Cost to get started — completely free
92%
of people who set goals never follow through consistently past the first month.
more likely to keep a habit when someone else can see whether you did it.
Day 1
is always the easiest. Day 30, Day 60, Day 83 — that's where identity is built.

You know what to do.
You just don't keep doing it.

Most habit apps give you a checklist. KeepUp+ gives you a reason — and an audience. The moment your Keep is visible to someone else, it stops being an option you feel like doing and starts being something you feel.

Consistency isn't about willpower. It's about making showing up feel like it matters. That's what KeepUp+ is built for.

Three steps. One habit. Every day.

01
📌
Create a Keep

Name your habit, choose a frequency — daily, weekly, or timed — pick a cover image, and set it live. Personal keeps are just yours. Group keeps are shared with specific friends.

02
☑️
Confirm It Daily

One tap. One moment. When you've done the thing, you hit "Keep." The action is irreversible — no taking it back, no second-guessing. The confirmation carries real weight.

03
🔥
Watch It Grow

Your Keep count climbs. Your card glows green. Your Keep Points rank rises among friends. Missing a day resets the count to zero — and the card glows red. The system doesn't lie.

See what keeping feels like.

David
0
JD
Journal daily
83 days
S
Walk 10k steps
49 days
W
Drink 3l water
65 days
MP
Morning prayer
0 days

Tap "Keep" on each habit above to see the Keep system respond — glows, progress fill, and state change.

Your Keep has a language.

Every Keep card communicates its state through color and light. No numbers to decode. No dashboards to read. One glance tells you everything.

The glow system turns your consistency — or inconsistency — into something you feel, not just something you track.

Green — Kept You showed up today. The Keep lives. The card glows green.
Yellow — Pending The day isn't over. You still have time. Go keep it.
Red — Missed You didn't show up. The count resets. Start again.

Consistency builds identity.

Every time you maintain a Keep, you earn Keep Points. Points build your rank among friends. Your rank shows up on your profile card when people view you.

It's not about competition. It's about becoming the kind of person who shows up — and having a record that reflects that.

Your rank is a mirror of your discipline.

#1
L
Lilian
6,000 Keep Points ⚡
🏆
#2
O
Opuda
5,210 Keep Points ⚡
🥈
#3
M
Max
4,500 Keep Points ⚡
🥉
#4
B
Benjamin
3,500 Keep Points ⚡
#5
LD
Lord Dapo
3,400 Keep Points ⚡

Not just another habit tracker.

🔒
Locked Confirmation

Once you mark your Keep confirmed, it's locked until the next reset. No undoing. No editing. The action carries real, irreversible weight.

Timed Keeps

For habits that require actual time — meditation, workouts, study sessions. Start a timer and the Keep only completes when the time is up.

👥
Shared Group Keeps

In a group Keep, the count only goes up when every member keeps their part. True mutual accountability — no one can coast.

Emotional UI — The Glow System

Keep cards glow green when kept, yellow when pending, red when missed. Visual feedback that makes consistency feel visceral, not clinical. Coupled with smooth animations and haptic responses, KeepUp+ is the rare habit app that actually feels good to open.

🌐
Social Visibility

Your rank, your Keeps, your status — friends in your circle can see your Keep Points and group activity. Visibility changes behavior.

📅
Daily & Weekly Keeps

Not every habit needs to happen every day. Weekly keeps let you track things like a Sunday run or a bi-weekly reading session without the daily pressure.

Keep Points & Ranking

Every Keep confirmation earns you Keep Points. Points accumulate into your rank among friends — a living record of your discipline.

Real people. Real Keeps.

★★★★★

"The group Keep feature changed everything. When my friends can see whether I showed up or not, skipping isn't really an option anymore."

MK
Melissa K.
65-day running Keep
★★★★★

"I've tried every habit app. KeepUp+ is the first one that actually made me feel bad about missing a day — in the best possible way."

TR
Tunde R.
83-day journaling Keep
★★★★★

"The glow system sounds simple but it hits different. Seeing my card turn green every day has become the highlight of my morning."

AJ
Adaeze J.
49-day step Keep
★★★★★

"My gym crew uses the group Keeps feature. The day one person broke the Keep, everyone felt it. We haven't missed since."

CB
Chidi B.
Gym Bros · 34-day group Keep
★★★★★

"The timed keeps feature is a game changer for meditation. Knowing the timer has to run out keeps me honest. No more 'I meditated' for 45 seconds."

LN
Lara N.
44-day meditation Keep
★★★★★

"I finally hit 50 days on my water intake Keep. Never thought I'd care this much about drinking water, but the Keep Points kept me going."

OA
Ola A.
50-day hydration Keep
★★★★★

"The group Keep feature changed everything. When my friends can see whether I showed up or not, skipping isn't really an option anymore."

MK
Melissa K.
65-day running Keep
★★★★★

"I've tried every habit app. KeepUp+ is the first one that actually made me feel bad about missing a day — in the best possible way."

TR
Tunde R.
83-day journaling Keep
★★★★★

"The glow system sounds simple but it hits different. Seeing my card turn green every day has become the highlight of my morning."

AJ
Adaeze J.
49-day step Keep
★★★★★

"My gym crew uses the group Keeps feature. The day one person broke the Keep, everyone felt it. We haven't missed since."

CB
Chidi B.
Gym Bros · 34-day group Keep
★★★★★

"The timed keeps feature is a game changer for meditation. Knowing the timer has to run out keeps me honest."

LN
Lara N.
44-day meditation Keep
★★★★★

"I finally hit 50 days on my water intake Keep. Never thought I'd care this much, but the Keep Points kept me going."

OA
Ola A.
50-day hydration Keep
"Consistency becomes stronger when it feels meaningful, visible, and real."

KeepUp+ is not a productivity tool. It's not a calendar or a task manager. It exists for one reason — to help you keep showing up to the things that matter to you, every single day. The goal isn't perfection. It's showing up.

Questions you might have.

KeepUp+ is a freemium app, meaning the core experience is completely free to use, with paid plus features available if you want to take your accountability even further.
Your Keep resets to zero. The card glows red. There's no way to retroactively mark a habit done — that's intentional. The reset is the mechanism. It keeps the system honest and makes your green days meaningful.
You create a group keep and invite friends. Each member has to tap "Keep" for their own confirmation. The group Keep count only increments when every single member has kept their part for that day. You can see exactly who has kept and who is still waiting — in real time.
Timed keeps are habits that require you to stay in the activity for a set amount of time — like a 10-minute meditation or a 45-minute workout. A built-in countdown timer runs in the app. When it hits zero, you tap "Done" and the Keep confirms. It's the honest version of "I did it."
Yes. Not every habit needs to happen daily. Weekly keeps let you track things like a Sunday long run, a bi-weekly fasting window, or a monthly goal — without the daily pressure or the Keep resetting on days the habit isn't scheduled.
Personal keeps are private to you. Group keeps are visible to your group members. Your Keep Points and rank are visible to friends on your friends list. You control who you add as a friend.
KeepUp+ will launch first on Android via the Google Play Store, with iOS support planned to follow. Neither store listing is live yet — join the notify list to hear the moment we launch.

Ready to
keep up?

KeepUp+ is launching soon. Join the list below and be the first to know the moment you can start your first Keep.

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